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Catherine Matuza is an alumna of the University of Michigan's School of Music, Theatre & Dance, with a unique and targeted perspective on self-care in the life of a creative artist. With years of experience on stage, she has acquired knowledge in yoga, restorative yoga, breath awareness, meditation, and the use of essential oils in Reiki. Catherine emphasizes alignment and awareness in her teachings, guiding her students towards greater ease and creative productivity. In her current role as a lecturer for Yoga for Performers, she introduces students to realistic and accessible yoga practices that empower them to combat tension, stress, and burnout in their careers. Her approach combines her artistic background with holistic practices to support the well-being of performers.
Department of Electrical Engineering and Computer Science