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E.J. de Bruin is an Assistant Professor at the University of Twente, specializing in behavioral sleep treatment for adolescents and mindfulness for young adults. His research focuses on empowering students by developing tools for flourishing through self-reflection and personal development. De Bruin collaborates with both national and international networks to create guidelines and protocols for sleep treatment in adolescents. He has contributed extensively to the field through various publications, addressing issues related to sleep health, mindfulness, and psychotherapy tailored for adolescents. His work includes randomized controlled trials and systematic reviews, providing a robust evidence base for the effectiveness of interventions aimed at improving sleep quality and mental well-being. He teaches courses related to sleep and technology, mindfulness, and positive psychology, while also supervising bachelor and master theses.
University of Twente • Enschede, Netherlands
Assistant Professor focused on behavioral sleep treatment and mindfulness interventions for adolescents.
Includes specializations in Financial Engineering & Management, Healthcare Technology & Management, and Production & Logistics Management.