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Ivan Nyklicek obtained his PhD in Psychology from Tilburg University in 1997 and has been an Associate Professor at the same university since 2009. His research primarily focuses on attention and emotion regulation in relation to mental well-being and health. A significant topic within this area is mindfulness, which refers to the non-judgmental attention to what is happening in the moment. The effects and mechanisms of mindfulness are studied concerning mental and physical functioning, including psychological, cardiovascular, and endocrine aspects across various contexts. In addition to his academic work, he also serves as a mindfulness trainer at Mindfulness Practice Tilburg.
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