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Jessica Van Vliet is a Professor in the Department of Educational Psychology at the University of Alberta. Her research focuses on counselling psychology, emphasizing strengths, resilience, and diverse expressions of human experience. The lab investigates compassion, self-compassion, and mindfulness, exploring their roles in emotion regulation and emotional distress alleviation. Jessica has researched self-compassion in contexts such as women who have experienced sexual assault, highlighting the nuances of receiving and providing compassion. Additionally, her work extends to career development and work/life well-being. She is an advocate for compassionate approaches in therapy, mainly through frameworks like Compassion-Focused Therapy and Acceptance Commitment Therapy. Jessica is actively involved in various professional organizations, including the Canadian Psychological Association and the American Psychological Association. She teaches several courses related to counselling psychology and is dedicated to mentoring students in her research lab, accepting new students for Fall 2026.
Department: Mechanical Engineering and Engineering Management