Dr. Marily Oppezzo

Instructor

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Biography

Marily Oppezzo is an Instructor at the Stanford Prevention Research Center, where she leads the nutrition pillar within the field of Lifestyle Medicine. She is a behavioral learning scientist and dietitian with a background in exercise science. Dr. Oppezzo earned her PhD in Educational Psychology from Stanford University and holds a Master’s degree in Nutritional Science, while being a board-certified Lifestyle Medicine Professional. Her work focuses on developing innovative interventions that empower individuals to adopt sustainable and healthy habits, particularly through the integration of behavioral science and lifestyle changes. Her research emphasizes the concept of 'minimal dose, maximal gains,' exploring how small, actionable changes can lead to significant health improvements. She is especially interested in the impact of 'exercise snacks'—brief bouts of physical activity—on various aspects of health, mood, and productivity. One of her key interventions, 'Stronger,' is designed to provide effective strength training for peri- and post-menopausal women, maximizing health benefits while minimizing time commitment.

Research Interests

Courses

CHPR 399 CHPR 290 CHPR 299 CHPR 199 CHPR 220 CHPR 228

Requirements for Stanford University

Doctorate Program
Requirements
GPA Requirement
Required:3.5
TOEFL
Listening
Required:26
Reading
Required:26
Writing
Required:26
Speaking
Required:26
Total
Required:100
GRE General
Verbal
Required:160
Quantitative
Required:165
Analytical Writing
Required:4.5
Overall
Required:4.5
Prerequisites
Bachelor degree from an accredited institution Strong background in mathematics and programming
Application Checklist
  • Statement of Purpose
  • Three letters of recommendation
  • Official transcripts
  • Resume/CV
Specialization Notes

The Computer Science department emphasizes research potential. GRE General is currently optional but recommended for some tracks.