Dr. Stefan Holmström

Associate Professor

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Biography

Stefan Holmström is an Associate Professor at Umeå University, focusing on the intersection of mental health, emotion regulation, and sports psychology. His research investigates how motivational styles and emotional regulation strategies impact young elite athletes' mental health, especially concerning sports injuries. Over the years, he has contributed to various projects aimed at addressing mental health issues among athletes and enhancing their resilience and coping strategies. His work emphasizes the importance of psychological well-being in sports, advocating for mental health support for athletes experiencing emotional challenges. Holmström's expertise includes designing treatments and interventions that address the unique psychological pressures faced by young athletes, improving their performance and overall mental health outcomes.

Research Interests

Requirements for Umeå University

Master Program
Requirements
GPA Requirement
Required:2.5
IELTS
Listening
Required:5.5
Reading
Required:5.5
Writing
Required:5.5
Speaking
Required:5.5
Overall
Required:6.5
TOEFL
Writing
Required:20
Total
Required:90
PTE
Overall
Required:62
Prerequisites
Bachelor's degree (180 ECTS) in relevant field At least 90 ECTS in the main subject area
Application Checklist
  • Bachelor's degree certificate
  • Transcripts of records
  • Proof of English proficiency
  • Copy of passport
  • Letter of Motivation (certain programs)
  • CV (certain programs)
Specialization Notes

Requirements are standard for Master's programs across Social Sciences and Humanities at Umeå. English 6 proficiency is the general rule.